I started jogging the other day...(I'm inspired by a really fit female attorney in this office!)...I haven't been jogging in about 10 years. I started with a 3 mile run (because this is how you start training for x-country in high school), which I figured is a distance that non-runners should probably be able to do.
...I hurt all over.
Bay bridge is near my office
Back to work!
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加工・転載禁止
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